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justsayheygirl

You might be surprised to know that I get nervous

You might be surprised to know that I get nervous networking. When I say this, people are shocked because they don’t see it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But in actuality, inside I’m telling myself positive things to combat the automatic negative thoughts that come to my mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“They don’t care about what you have to say”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“You’re going fumble on your words” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“It doesn’t matter what you say, no one will listen”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I fight those words with ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"they are talking to me because they want to"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"It's okay if I fumble, everyone makes mistakes"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"People want to see you do well" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I share this with you because maybe you need help with pushing past your fears so that you can increase your network.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you saying in your head that stops you from speaking? Leave a comment below and let me know. I know I'm not the only one experiencing this.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#networkingevent #networking #conversationstarter #communicationiskey #awkwardblackgirl #insecure #sociallyawkward #introvertproblems #selfhelpquotes #awkward

Are you tuning in to watch the chat with me and @p

Are you tuning in to watch the chat with me and @purefriendship? It starting at 5.
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If you've missed it, check out the replay for the next 24 hours.
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If you miss the replay, I will be nice and post the recap of the chat for you.

Today is International Friendship Day. What is a b

Today is International Friendship Day. What is a better way to spend than to spend it with @purefriendships?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Samantha, the friendship enthusiast, is on a mission to purify friendships and make friendships great again!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tune in as we discuss, why it is important to have friends in your life, what to do if you have difficulty making friends, can men and women be friends and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Type your questions below so that we can address them on the live.

People who have friendships at work are seven time

People who have friendships at work are seven times as likely to...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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be engaged in their jobs, produce higher quality work and have higher well-being.

I got to admit, before taking this picture...
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I did not know the person in the middle.
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I was waiting for the gondola at Banff National Park (a lift that takes up and down a mountain - don't worry I didn't know what that was either) and decided to take a pic with my girl on the left.
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I held up my phone, turned the selfie camera on and just as I was about to snap the picture, I see this smiling face in the middle.
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I laughed and then snapped the photo.
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I love this picture because it depicts how a friendship can develop just from a small encounter like this.
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This photo opened up an opportunity to start a conversation with her.
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We got to know where she was visiting from and we shared about ourselves as well.
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Have you ever turned a photobomb into an approachable opportunity?
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Comment below and let me hear your stories.

3 things you didn't know about having at least one

3 things you didn't know about having at least one friend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. You can increase your lifespan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Daily interactions with people throughout your day helps increase your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Having friends is vital to your health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Friends also play a significant role in promoting overall health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Friends can improve your mood.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your friends' happiness is contagious.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tell me what you think about these three reasons in the comment section below.

Here are 10 apps that you can use to make friends

Here are 10 apps that you can use to make friends online.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are some of the best apps to make friends that I found in my research. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Bumble BFF (@bumblebff)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Hey Vina (@vinazine)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Omegle⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Meet me (@meetmeapp)⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. We3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Yubo (@yubo_app)⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. 21Q⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Reach⠀⠀⠀⠀⠀⠀⠀⠀⠀
9. RealU⠀⠀⠀⠀⠀⠀⠀⠀⠀
10. Panion⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bonus: make a friend while learning a language with this app @boonect _

You are going to want to save this post so that yo

You are going to want to save this post so that you can refer back to it. [SWIPE]
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Now that we are spending more time at home and less time going out and meeting people, we got to find creative ways to make new friends.
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Here are 7 tips to help you make a friend online.
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Follow @justheygirl for more tips. Next post I will share popular friendship apps that you can try.

On Thursday, I’m going live with a friendship exert. Stay tuned for more.

Instagram post 17892771325577711

Instagram post 17892771325577711

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