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May 11, 2020

Who Else Wants To Boost Their Immune System Using Essential Oils?

Saje Natural Wellness Immune Antibacterial Diffuser Blend

During this pandemic, I’ve made it a priority to take care of my immune system.  So when I saw that Saje Natural Wellness had an essential oil blend called “Immune“, I had to check it out.

The antibacterial diffuser blend relieves symptoms of flu, such as colds and cough 🤒😷.

I’m not experiencing any symptoms at this time, praise God; however, I am enjoying the therapeutic benefits that this oil blend gives.

Saje Natural Wellness

The following are the ingredients within the essential oil blend and some of the benefits:

Eucalyptus is used to soothe respiratory discomfort, but it is also known to relieve stress.

Lemon relieves flu-like symptoms, but it’s also known to refresh the mind.

Tea tree has antibacterial, anti-inflammatory, antiviral, and antifungal properties.

Myrtle helps with respiratory issues such as bronchitis, coughs and colds, and it’s helpful in calming the mind, easing anxiety and promoting restful sleep.

Pine needles are known to have anti-inflammatory effects.

Myrrh kills harmful bacteria.  In Biblical times, myrrh incense helped to purify the air and prevent the spread of contagious diseases.  It sounds like this particular oil is beneficial during this time.

Thymus works as an anti-spasmodic to help reduce coughs.

In addition to the therapeutic benefits, I like using a diffuser and essential oil blends to create an approachable environment.

Under normal circumstances, I would use a scent to infuse the home to encourage a warming and welcoming atmosphere.  Although I’m not allowed to have guests now, I use fragrances as an excellent way to greet my husband when he comes home from working as an essential worker.

https://justsayheygirl.com/wp-content/uploads/2020/05/Saje-Natural-Wellness-Diffuser-blend-.mp4

What are you doing to boost your immune system?

Using essential oils is just one way to help.  I am also looking at my diet, rest and exercise as significant contributors as well.  So I’m looking at ways to help make those areas of my life better as well.

Do you consider scents essential to set the atmosphere for your home?

I love making it easier for people to approach and feel comfortable enough to start conversations.  Making my home more approachable is one of my goals.

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Wear a KN95 Mask like a Boss without Sacrificing your Fashion
Hi, I’m Fiana

Hi, I’m Fiana

I’m an approachability strategist who is affectionately called the “shy advocate”. I help you learn approachability strategies so that you can approach or be approached without fear so that you can get that relationship that you so desire.

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  • Who Else Wants To Boost Their Immune System Using Essential Oils?

    May 11, 2020
  • Wear a KN95 Mask like a Boss without Sacrificing your Fashion

    May 8, 2020
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justsayheygirl

You might be surprised to know that I get nervous You might be surprised to know that I get nervous networking. When I say this, people are shocked because they don’t see it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But in actuality, inside I’m telling myself positive things to combat the automatic negative thoughts that come to my mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“They don’t care about what you have to say”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“You’re going fumble on your words” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“It doesn’t matter what you say, no one will listen”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I fight those words with ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"they are talking to me because they want to"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"It's okay if I fumble, everyone makes mistakes"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"People want to see you do well" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I share this with you because maybe you need help with pushing past your fears so that you can increase your network.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you saying in your head that stops you from speaking? Leave a comment below and let me know. I know I'm not the only one experiencing this.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#networkingevent #networking #conversationstarter #communicationiskey #awkwardblackgirl #insecure #sociallyawkward #introvertproblems #selfhelpquotes #awkward
Are you tuning in to watch the chat with me and @p Are you tuning in to watch the chat with me and @purefriendship? It starting at 5.
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If you've missed it, check out the replay for the next 24 hours.
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If you miss the replay, I will be nice and post the recap of the chat for you.
Today is International Friendship Day. What is a b Today is International Friendship Day. What is a better way to spend than to spend it with @purefriendships?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Samantha, the friendship enthusiast, is on a mission to purify friendships and make friendships great again!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tune in as we discuss, why it is important to have friends in your life, what to do if you have difficulty making friends, can men and women be friends and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Type your questions below so that we can address them on the live.
People who have friendships at work are seven time People who have friendships at work are seven times as likely to...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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be engaged in their jobs, produce higher quality work and have higher well-being.
I got to admit, before taking this picture...
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I did not know the person in the middle.
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I was waiting for the gondola at Banff National Park (a lift that takes up and down a mountain - don't worry I didn't know what that was either) and decided to take a pic with my girl on the left.
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I held up my phone, turned the selfie camera on and just as I was about to snap the picture, I see this smiling face in the middle.
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I laughed and then snapped the photo.
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I love this picture because it depicts how a friendship can develop just from a small encounter like this.
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This photo opened up an opportunity to start a conversation with her.
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We got to know where she was visiting from and we shared about ourselves as well.
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Have you ever turned a photobomb into an approachable opportunity?
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Comment below and let me hear your stories.
3 things you didn't know about having at least one 3 things you didn't know about having at least one friend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. You can increase your lifespan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Daily interactions with people throughout your day helps increase your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Having friends is vital to your health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Friends also play a significant role in promoting overall health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Friends can improve your mood.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your friends' happiness is contagious.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tell me what you think about these three reasons in the comment section below.
Here are 10 apps that you can use to make friends Here are 10 apps that you can use to make friends online.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are some of the best apps to make friends that I found in my research. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Bumble BFF (@bumblebff)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Hey Vina (@vinazine)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Omegle⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Meet me (@meetmeapp)⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. We3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Yubo (@yubo_app)⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. 21Q⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Reach⠀⠀⠀⠀⠀⠀⠀⠀⠀
9. RealU⠀⠀⠀⠀⠀⠀⠀⠀⠀
10. Panion⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bonus: make a friend while learning a language with this app @boonect _
You are going to want to save this post so that yo You are going to want to save this post so that you can refer back to it. [SWIPE]
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Now that we are spending more time at home and less time going out and meeting people, we got to find creative ways to make new friends.
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Here are 7 tips to help you make a friend online.
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Follow @justheygirl for more tips.  Next post I will share popular friendship apps that you can try.

On Thursday, I’m going live with a friendship exert. Stay tuned for more.
Instagram post 17892771325577711 Instagram post 17892771325577711
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